kundalini yoga with benja

over the summer while talking to my aunt steph, the subject of music came up. i'm not sure what exactly we were talking about but she handed me her ipod and pressed play. i loved the song playing. instant connection. :) she says that she listens to this song and it makes everything right in her world. :) i can totally see why.



i thought about the song off and on. mostly when i would go to yoga classes and would contemplate buying it, but i would forget. then i heard it in my first kundalini yoga class taught by benja peterson. {who owns benja thai and i absolutely love the restaurant and love her.}

i love it when things like this happen. hearing something or about something and it keeps showing up in my life. needless to say, i loved the class. it was different than any other yoga class i have taken. and i have recruited family members to come to it every monday at 5:30pm with me. so if you want to come . . . email me and i will let you know where it is!

she ended class with this song. loved it.



so thanks steph, for introducing me to this beautiful music!