‘It does not matter how slow you go so long as you do not stop.’
once again. thinking about resolutions. loved this article from zen habits and plan to do it differently this year. plan on changing my habits.
choosing 6 changes to make every two months in 2010. although they may sound overly simple. i like them and have thought long and hard on which 6 changes i want to make.
overall goal, big picture: love who i am.
1 change: exercise every morning (even if it is just for ten minutes)
2 change: eat 2 fruits and 2 vegetables everyday (seriously people, this is a goal)
3 change: drink 8 glasses of water everday
4 change: floss everyday (i know . . .)
5 change: meditate everyday
6 change: begin writing book (no i will not tell you what it's about, yet.)
will document my journey of these 6 changes here.
here i go. like bob from 'what about bob,' taking baby steps. :)
as far as the normal resolutions go. i love some of the ideas from here. and will implement some of them, even if they are not everyday habits.
how are you going about your resolutions? or am i just a resolutions freak this year?