speaking of healthy

i subscribe to fitness ridge's blog on my google reader - they always have good tips from their nutritionist on there. today's post was about the most important meal of the day: breakfast. she linked to this website with 5 fun ideas and recipes for a yummy, healthy breakfast that will keep you full til lunch.


they all look very good and are also a good way to break up the monotony of my usual bowl of cereal . . .

**fitness ridge is the spa i used to be a hiking guide for {cody still works there - lucky!}

image via breakfast blogger.